Migraines: Taking Control of the Pain
Falling under the category of “invisible pain,” migraines can be frustrating, debilitating, and can keep sufferers from enjoying life. Luckily, all is not lost. You can take control of the pain and…
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How Unhealthy Holiday Eating Leads to Back Pain
The holidays bring family gatherings, festive decor, delicious foods, and sweet treats. The new year is fast approaching—and so are the challenges of healthy eating. Less than ideal food choices jeopardize the…
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Does Acupuncture Help with Depression and Anxiety?
Depression and anxiety can affect a person both physically and emotionally, and may have serious or sometimes adverse effects. Unfortunately, many people do not realize they are suffering from psychological illness. Many…
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Why Sports Nutrition is Important
The purpose of sports nutrition is to combine the expertise of a dietician with the knowledge of an exercise physiologist. Consulting with a sports nutritionist can be important whether you’re a competitive…
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What Can Be Done About Piriformis Syndrome?
Piriformis syndrome is an uncommon and painful neuromuscular condition that causes the piriformis muscle to compress or irritate the sciatic nerve, resulting in spasms and buttock pain. People with piriformis syndrome often…
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Understanding Sciatica and How It Affects Your Life
Back pain can immediately flare up after an injury — or slowly (and mysteriously) develop over a period of months. Many people suffer from short-term (acute) or long-term (chronic) pain. While some…
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How Chiropractic Rehabilitation Helps Treat Scoliosis
Most of us know that our spinal column contains and supports some of the most important bones in our bodies. The vertebrae in our spine keep us walking straight and tall. However,…
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How Prolonged Sitting Hurts Your Body
With the rise of digital technology, many people spend most of their time sitting in the workplace or at home. Many office employees spend at least eight hours a day working in…
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What’s the Cause of My Back Pain?
Back pain can be chronic and affect your ability to be active, making it challenging for you to get through the day. It can have a significant impact on quality of life….
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Causes and Caring for Chronic Back Pain
Many people will experience back pain during their lives. While temporary back pain is natural and goes away on its own, chronic back pain can be more severe. Treatment of chronic back…
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