Ways Massage Therapy Complements Physiotherapy

Massage therapy works to reduce pain, inflammation, and tension and enhance blood flow, whereas physiotherapy focuses on developing strength, mobility, range of motion, and preventing future damage. These two manual treatments, when combined, are important and extremely useful for rehabilitation.

If you have an acute or chronic injury, the best way is to see your physical therapist first for an examination and treatment plan. Your physiotherapist will next develop a treatment plan for you and may offer massage therapy to aid with pain and discomfort.

What Is Massage Therapy

A clinical massage therapy, as opposed to a standard relaxation massage, will have a therapist with the same fundamental abilities and expertise as a relaxation therapist but with specific experience working with patients with injuries or conditions. They are trained to treat various conditions like rotator cuff injuries, IT Band Syndrome, common orthopedic injuries, and positional release. These massage therapists often operate in a medical environment with chiropractors, physical therapists, sports trainers, and doctors.

What Is Physiotherapy

Physiotherapy approaches health and wellness from a ‘whole person’ perspective, which encompasses the patient’s whole lifestyle. The patient’s involvement in their care, including education, awareness, empowerment, and treatment participation, is crucial. This specialized treatment may help you at every stage of your life. They aid in the treatment of back pain or abrupt injury, the management of long-term medical conditions such as asthma, and the preparation for a sporting event.

How Massage Therapy Can Complement Physiotherapy

According to several studies, combining massage with physical therapy has considerable advantages. Massages can be used with physiotherapy treatments in the following ways:

1. Faster Recovery

Physiotherapy is frequently a dependable source of recovery or rehabilitation. However, muscular stiffness can often impede progress. In this case, a combination of massage therapy may be effective. 

To recuperate quickly, therapists usually recommend massage therapy. Deep tissue massage, for example, necessitates the application of pressure to the regions of injury. This helps in the breakdown of collagen fibres and adhesions, the most common reason for extreme pain and slower healing. When collagen fibres and adhesions are eliminated, more room is made available for enhanced blood flow and tension-free mobility. As a result, the stress hormones no longer impede your recovery. 

2. Comprehensive Medical Treatment

The human body is a complicated system in which every part must cooperate and assist one another. Chronic muscular disorders, such as fibromyalgia and lower back pain, need physical therapy and rehabilitation to function properly and allow you to live a healthier, pain-free, and active life.

Physiotherapy is a broad medical treatment that may be used to treat a wide range of injuries and illnesses. Doctors frequently suggest it in conjunction with other therapies, such as massage therapy. When these two therapies are used together, they can give a more comprehensive approach to recovery.

3. Boosting Range of Motion

Physiotherapy requires you to move all of your muscles and joints to restore the body to its natural state, but this can be difficult if your range of motion is restricted. This is where massage therapy may help.

Massage therapy can assist in releasing stiff muscles and enhance the range of motion in this sort of treatment. When a joint in the body stops moving freely and easily after an accident or injury, it indicates that something is restricting your range of motion. This influence on your range of motion is frequently the source of mechanical difficulties in the joint, as well as swelling of surrounding tissues. 

Massage therapy helps in loosening the muscles and relieves tension between them. This, in turn, improves the range of motion and boosts the effectiveness of physiotherapy treatments. Patients will soon notice improved mobility and flexibility in their soft tissue, ligaments, and muscles.

4. Improves General Health

Massage treatment can not only assist in improving particular ailments and diseases, but it can also enhance your general health. Massage is the most effective method for reducing tension, improving circulation, and promoting relaxation. When your body is calm, it can mend itself more effectively.

A massage’s therapeutic benefits include energizing your body by regulating nutrient flow, circulating lymph fluid, and reducing edema. It can also help you to lengthen, tighten, and strengthen your muscles. All of these qualities make combining these two therapies beneficial. Massages and physiotherapy, when used together, boost your body’s natural healing process while also keeping your body in perfect alignment.

5. Better Mental Health

Massage therapy, in addition to its health benefits, may help your mental wellness. Massage can assist in alleviating depression and anxiety while also improving sleep quality. Massage treatment is thus an excellent technique to calm both the body and the mind.

Not only does your body need to be calm for physiotherapy to work, but your mind must as well. Worrying about whether or not your body will heal may be exhausting.

Massage therapy can alleviate the built-up stress that causes anxiety to run rampant. Massages regularly have been shown to lower cortisol levels in the blood, assisting your body with the “relaxation response.” Massages increase the creation of dopamine and serotonin in your blood, which calms your nerves.

Restore Mobility and Alleviate Pain With Massage Therapy in Oshawa

The goal is to determine the most effective collaborative method to assist you in reaching your full potential and accomplishing the goals you have set for yourself. Inquire with your physiotherapist or other healthcare expert about whether massage therapy should be included in your treatment plan. Looking for massage therapy in Oshawa or the surrounding area? Trust PARC of Ontario!

Our healthcare team at PARC of Ontario employs a collaborative approach of massage therapy and physiotherapy in Oshawa and surrounding areas to provide all the needed requirements for therapy for our patients. So, start your adventure to better wellness today, and book an appointment with us to discuss your goals! Call us today at 905.579.9938 (Oshawa), 416.430.0314 (Scarborough), 647.352.1100 (Scarborough South), 905.430.2112 (Whitby), and 905.686.9081 (Ajax) to begin your road to a healthier self!