Winter Sports Benefits from Using Compression Socks and Stockings

Compression socks and stockings are used to help improve circulation and other leg problems. They are used for a variety of therapeutic reasons:

• Improve the Flow of Blood
• Reduce Fluid in the Legs
• Prevent Blood Clots
• Prevent Varicose Veins, Thrombosis, and Ulcers
• Provide warmth for the Legs
• Reduce Swelling

Fit

High quality compression socks and stockings should “hug” and fit tight to the skin, but still be comfortable. It’s best to wear them all day except when sleeping or bathing. Socks will need to be replaced every four to six months.

Care

It is best to wash compression stockings by hand. It is easier to put on compression stockings for the first time if they are washed first.

Wear

By sitting in a chair with a strong back, you can support yourself while pulling on the stockings. “Scooch” the sides of the stocking down to the toes of the socks. Slide your toes into the bottom, then roll the sides of the stocking up your foot and calf. Some people say rubber gloves help them grip the socks more firmly.

Winter

Compression socks and stockings are helpful during wintertime by keeping legs warmer during freezing temperatures. Pregnant women and arthritis sufferers benefit from better circulation when body heat is kept at a constant temperature, and blood flow is improved.

To get the correct size and type of compression socks and stockings for your needs, seek a reputable physical therapy provider. Physiotherapy and Rehabilitation Centre of Ontario will help you get the right fit and assist you with all your therapeutic needs. Call us in Oshawa, Springdale, Scarborough, Ajax or Mississauga today.